personalized help
at your fingertips

Learn how to prepare meals rich in a variety of nutrients and how best to best incorporate physical activity at a pace that is compatible with your body's demands.

Access Specialist

Testimony from Customer

"I still can’t believe that the intermittent fast I was going through made me lack half of my nutrients! Thank you so much, and for the application! Now I know what traditional vegetables like managu and saga help with!"

- Njeri Gachagua

"Going to bed earlier has changed my life"

- Philip Munyoki

"I’ve been meaning to just sit and write this! Thank you for this delicious meal plan. So yes, one week is down, and I feel good because I haven’t been hungry and cravings have been managed. I liked that I had stuff to munch on in the middle zones of the day, so by the time lunch came by I was not extremely hungry."

- Patrick Mbogo

"I feel lighter, and good"

- Jairus Wanyonyi

"Thank you for the bachelor’s meal plan and shopping list, it met my budget!"

- Peter Macharia

"The group is very educative, have learned a lot"

- Florence Waithera

Analyse nutrients and track progress

Let's build your unique plan.

The journey into good health is easier when you take it together with a team of nutritionists and medical microbiologists. Our individualized approach will give you optimal health


The simple things you do can make a huge difference

Our work is to get you started, to journey with you into good health. Learn more about our 12-week programs

Let's try

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