Our Pricing Plans
All plans include anthropometric measurements and review client history as standard features.
Comprehensive Program
$150/ month Ksh15000- Anthropometric measurements
- Review medical and lifestyle history
- Assess your foods for 3 days and establish your diet patterns and food habits
- Establish health and diet goals
- We develop a meal plan that is specific to the disease or condition you wish to address, and specific to the foods within your locality
- Review of the meal plan - let us know whether you’re ok with it, or you need changes that suit your palate
- Receive weekly one-on-one follow up with a dietician and microbiologist
- Weekly progress review and discussion with the team
- Customized adaptations made to the meal plan in response to challenges faced with acquiring new diet patterns and dropping bad food habits
- Direct access to the team on WhatsApp to respond to challenges relating to addressing condition through nutrition and lifestyle
Meal Planning
$30/ month Ksh3000- Anthropometric measurements
- Review medical and lifestyle history
- Establish health & diet goals
- We develop a meal plan that is specific to the disease or condition you wish to address, and specific to the foods within your locality
- Review of the meal plan - let us know whether you’re ok with it, or you need changes that suit your palate
- (We always recommend you start with a diet assessment; it will help us establish what you tend to eat (diet patterns) and food habits)
Diet Assessment
$20/ month Ksh2000- Anthropometric measurements
- Review of medical and lifestyle history
- Assess your foods for 3 days and establish your diet patterns and food habits
- We provide a full written report and discuss it with you on WhatsApp
- Full access to Lishe Living self-management tool, to help you monitor your diet patterns & food habits
- Includes membership on the 8 week Online Support Group
Nutrition Consultation
$15/ consultation Ksh1500- Nutrition assessment (Anthropometric, biochemical and clinical and diet assessment
- 24-hour diet recall
- Nutrition Diagnosis; know your nutrition gaps, signs, and symptoms.
- Nutrition Counselling – We help you set the goals, and provide a breakdown of the foods with the exact macros, micros, and non-nutritive components that require.
- You receive a full report as well!
You don’t need a Lifestyle Overhaul to experience the endless benefits of health and happiness.
Simple things like preparing meals rich in a variety of nutrients, learning how best to deal with stress and gradually incorporating physical activity at a pace that is compatible with your body’s demands, would make a huge difference.
Our work is to get you started and to walk with you throughout this journey. The program you’re about to join has been designed by a team of expert nutritionists, biochemists, doctors and microbiologists. Our goal is to secure your health and wellness.
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Mirage Towers, Tower 3,
First Floor- 02 Chiromo Lane Nairobi
Find Us At:
Amber - The Hub Karen
Amber - Freedom Heights Mall, Langata
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