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Testimony from Customer
"Lishe living has taught me the importance of doing my workouts daily and also having a good meal plan plus a balanced diet."
- patrick mbogo
"Lishe has made me take up exercise has away of life from now henceforth."
- Onesmus Ndunda
"Better selection of carbohydrates in my meals has ensured weight loss of about 4kgs"
- mugambi boniface
"I have extremely increased my overall workout, my bodyweight has reduced and I have more muscle"
- judith moraa
"Really like their motto of progress first, not perfection. Thank you for the updates you share of kgs. Lost, motivates me to stick to the plan"
- boniface mutinda
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Let's build your unique plan.
The journey into good health is easier when you take it together with a team of nutritionists and medical microbiologists. Our individualized approach will give you optimal health
MoreThe simple things you do can make a huge difference
Our work is to get you started, to journey with you into good health. Learn more about our 12-week programs
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Amber - Freedom Heights Mall, Langata
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